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PLAY NFL OTTAWA YOUTH FLAG FOOTBALL LEAGUE

CO-ED, BOY & GIRL DIVISIONS
(Ages 7-16)

SPRING/SUMMER 2026 

Giving Your Child a Safe Place to Learn, Grow & Experience the FUN in Sport.

WHAT PARENTS SAY

Parents Testimonials
Ottawa Youth Flag Football

Scott & Christine Adamson

Both my husband and I were constantly blown away at the level of understanding, experience and patience this coaching team possessed.

Ottawa Youth Flag Football

Karen Wilson

I especially liked the way the coaches rotated  the players through all positions, so that even the more inexperienced players were very involved.

Ottawa Youth Flag Football

Rob & Val Oickle

Both Coach Scott and Leanne were just as approachable in person as they were online and man, do they know football & how to work with kids - IMPRESSIVE!!!

STRESS FREE FUN

Flag football in ottawa

1. Join a Team

Your child will learn how to inspire good sportsmanship, teamwork & respect.

2. Learn the Game

Learn in a FUN and energetic environment where respect & fair play always wins.

3. Have FUN with Friends

Helps create an atmosphere where teammates have FUN and are encouraged to grow & develop together.

3 EASY STEPS
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SATURDAYS

*8:30 AM - 9:15 AM

*to see league scheduled dates  - click here

LEAGUE FEES: $199(+tax)

REGISTER TODAY for your EARLY BIRD SPECIAL *Expires March 31 2026*
LATE REGISTRATION (+$25) After April 1st 2026

TYKE LEVEL (BORN 2018-19) Ages 7/8

DEVELOPMENT PROGRAM

Age Cut-off: * Child's Age is as of Calendar year.

Same Day - Same Location - Same Time

30 Minute Practice (Before the game)

20 Minute Game (running time)

Equal Playing Time (No drafts or try-outs)

Rotate and Learn all Positions (QB, RB, WR & Centre)

​

TYKE (Ages 7-8)

SATURDAYS and/or SUNDAYS

Times TBD

*to see league scheduled dates  - click here

LEAGUE FEES: $325(+tax)

REGISTER TODAY for your EARLY BIRD SPECIAL *Expires Expires March 31 2026**
LATE REGISTRATION (+$25) After APRIL 1st 2026

ATOM (BORN 2016-2017) Ages 9/10
PEEWEE (BORN 2013-2014-2015) Ages 11/12/13

Age Cut-off: * Child's Age is as of Calendar year.

Same Day - Same Location - Same Time

30 Minute Practice (Before the game) + 1hr Weekly Practice

45 Minute Game (2 X 20 minute halves - 5 min half)

Equal Playing Time (No drafts or try-outs)

Rotate and Learn all Positions (QB, RB, WR & Centre)

​

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ATOM (AGES 9-11)
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SATURDAYS and/or SUNDAYS

Times TBD

*to see league scheduled dates  - click here

LEAGUE FEES: $150(+tax)

REGISTER TODAY for your EARLY BIRD SPECIAL *Expires March 31 2026*
LATE REGISTRATION (+$25) After April 1st 2026

Age Cut-off: * Child's Age is as of Calendar year.

GIRLS ONLY 
ATOM (BORN 2015-2016-2017) Ages 9/10/11
PEEWEE (BORN 2012-2013-2014) Ages 12/13/14

Same Day - Same Location - Same Time

30 Minute Practice (Before the game) + 1hr weekly practice

45 Minute Game (2 X 20 minute halves - 5 min half)

Equal Playing Time (No drafts or try-outs)

Rotate and Learn all Positions (QB, RB, WR & Centre)​

PEEWEE (AGES 12-14)

SATURDAYS and/or SUNDAYS

Times TBD

*to see league scheduled dates  - click here

LEAGUE FEES: $325(+tax)

REGISTER TODAY for your EARLY BIRD SPECIAL *Expires Expires March 31 2026**
LATE REGISTRATION (+$25) After April 1st 2026

VARSITY (2010-2011-2012) Ages 14/15/16

Age Cut-off: * Child's Age is as of Calendar year.

Same Day - Same Location - Same Time

30 Minute Practice (Before the game) + 1hr Weekly Practice

45 Minute Game (2 X 20 minute halves - 5 min half)

Equal Playing Time (No drafts or try-outs)

Rotate and Learn all Positions (QB, RB, WR & Centre)

​

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ATOM (AGES 9-11)

WHAT YOU GET

NFL UNIFORM

NFL Reversible Team Jersey

+ Game Shorts

BBQ Family Weekend

(including Hot dogs, Hamburgers and the famous Parents vs Athletes game)

Evaluation Night

(Combine Type Testing (like the NFL) with some FUN games thrown in)

Team & Individual Photos

(We think you shouldn't have to pay for photos -  this is our little way of saying thank you) 

YOUR PLAYING FIELD

W.E. Gowling Public School

250 Anna Ave, Ottawa, ON K1Z 7V6

(All Practices & Games)

Where do we play

© 2026 NFL Ottawa Youth Flag Football League

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